Fitness and MMA Blog

Wesley Vissers won the Arnold Classic 2024 in the Classic Physique division. The Dutchman beat Brazilian Ramon Dino . Born in 1993, Vissers is 1.88 m tall and weighs between 98kg (in contest) and 104kg ( off-season). Could he be a challenger to Chris Bumstead at Mr. Olympia 2024 in October in Las Vegas for the sixtieth edition of bodybuilding's most prestigious competition? ↑

Ramon Dino came second this year in March 2024 at the Arnold Classic in the Classic physique category to Wesley Wissers . A few months earlier, he came second at Mr Olympia to Canadian Cbumaka Chris Bumstead . Ramon has an incredible physique, and is a bodybuilder completely dedicated to his sport. Does he finally deserve the top spot on the podium?

The fight between the Russian and the American at UFC 302 is scheduled for June 01, 2024. It will be the first time Islam and Dustin meet in the octagon. The two fighters will square off for the championship title in the lightweight division . Dustin Poirier last fought on March 09, 20204 at UFC 299, where he defeated Frenchman Benoit Saint Denis by KO in the second round and after 02:32. Makhachev last fought in 2023, at UFC 294, against Australian Alexander Volkanoski . A victory by KO (kicks to the head) in the first round after 3 minutes of fighting. Makhachev versus Poirier , a great match-up. Who are you betting on?

American Jamahal Hill will meet compatriot Khalil Rountree at UFC 303 on June 29, 2024 in the light heavyweight division. The same night that McGrecor and Chandler will also meet.  Hill is coming off a knockout loss to Alex Pereira at the UFC 300 event on April 14th, 2024. Attribute Jamahal Hill Khalil Rountree Date of Birth May 19, 1991 February 6, 1990 Height 1.93 m 1.85 m Weight 93 kg 92.5 kg Category Light Heavyweight Light Heavyweight Wins 12 13 Losses 2 5 No Contests 1 1

UFC head Dana White announced on Saturday April 14 at UFC 300 that McGregor would make his return to the Octagon on Saturday June 29, 2024 at UFC 303, in -77kg division. It will be the Irishman's big comeback three years after his loss to Dustin Poirier and his broken leg.

Open bodybuilding 1. Hadi Choopan (Iran) 2. Samson Dauda (United Kingsom) 3. Rafael Brandao (Brasil) 4. Jonathan Delarosa (USA) 5. James Hollingshead (United Kingdom) 6. Akim Williams (USA) 7. Antoine Vaillant (Canada) 8. Justin Rodriguez (USA) 9. Horse Marcello de Angelis (Brasil) 10. Mohamed Shaaban Elimbabi (USA) Classic Physique 1. Wesley Vissers, $60,000 2. Ramon Rocha Queiroz, $30,000 3. Urs Kalecinski, $20,000 4. Breon Ansley, $7,000 5. Michael Daboul, $4,000 6. Damien Patrick, $2,000 7. Emanuele Ricotti 8. Darren Farrell 9. Eric Brown Jr. 10. Kendahl Richmond Men's Physique 1. Diogo Montenegro (Brasil) 2. Vinicius Mateus Vieira Lima (Brasil) 3. Vitor Chaves (Brasil) 4. Kyron Holden (USA) 5. Corey Morris (USA) 6. Emanual Hunter (USA) 7. Ismael Martinez Dominguez (Mexico) 8. Jonas Jamena (USA) 9. Emmanuel Costa (Brasil) 10. Andres Ramos (USA) 11. Mahmood Al-Maghrabi (Bahrain)

American Derek Lunsford wins the Mr Olympia 2023 title for the first time in the Open bodybuilding category.

Chris Bumstead wins the Mr Olympia title in the Classic Physique category for the fifth year running.

The Mister Olympia 2023 competition begins on Thursday, November 2. Follow the competition with us until Sunday. Saturday, November 04: Chris Bumstead, Ryan Terry, Derek Lunsford, Keone Pearson Open bodybuilding: Derek Lunsford wins Men's physique results: Ryan Terry winner   Classic physique results: Chris Bumstead wins  Men's Physique prejudging: Classic Physique Prejudging: Friday, November 03: Mens Open bodybuilding Prejudging Results in 212 category (-96 kg): Keone Pearson Shaun Clarida Angel Calderon Frias Kerrith Bajjo Ahmad Ashkanani Keone Pearson aka Keone Prodigy is crowned Mr Olympia 212 category - 96 kg Men 212 pre-judging This Friday sees pre-judging for men in the -212 lbs (-96 kg) category. Chris Bumstead (winner of the 4 previous editions) and Ramon Dino are the two favourites to watch in the Classic physique category.