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Ramon Dino’s Road to Mr. Olympia 2025: Training, Stats & Mindset Ramon Dino in may 2025 Who Is Ramon Dino? Ramon Rocha Queiroz , widely known as Ramon Dino or “O Dinossauro do Acre,” is one of the brightest stars in the IFBB Pro Classic Physique division. After years of steady progress, the Brazilian athlete is now aiming at the Mr. Olympia 2025 title. Ramon Dino’s Key Stats (2025) Full name: Ramon Rocha Queiroz Nickname: Ramon Dino – “O Dinossauro do Acre” Date of birth: February 9, 1995 (Age: 30 in 2025) Height: 5′11″ (≈180–181 cm) Competition weight: ~100–104 kg (≈220–231 lb) Off-season weight: ~110–115 kg (≈243–254 lb) Category: Classic Physique (IFBB Pro) Classic Physique weight limit at his height: ~103 kg Recent Competition Results Ramon Dino has proven his consistency at the top level: 2nd at Mr. Olympia 2022 & 2023, 4th in...

Wesley Vissers 2025 – Prep, Season & Goals After his 2024 Arnold Classic victory, Wesley Vissers entered 2025 with high expectations. He prepared intensively for the new season, but 2025 turned out to be a year of learning, rebuilding and long-term planning. Preparation and Early Season Vissers started 2025 with a renewed focus on symmetry and leg development while maintaining his trademark classic lines. Six weeks out from the Arnold Classic 2025 his physique looked fuller and more balanced than ever. Six weeks out from the 2025 Arnold Classic – full, balanced, and ready to peak. Another angle of Vissers’ 2025 Arnold prep – showing the detail he built into his classic physique. Side pose at six weeks out from Arnold Classic 2025 – highlighting improved legs and symmetry. Arnold Classic 2025 & Lessons Learned Although he entered the 2025 Arnold Classic as defending champion, digestive issues and dehydration ...

🏋️ Ramon Dino in March 2025: The Next Classic Physique King? 🔥 With an insane shape, razor-sharp lines and relentless focus, Ramon Dino looks primed to take over the Classic Physique throne at Mr. Olympia 2025 . With Chris Bumstead now retired , the Brazilian star is no longer the eternal runner-up — he’s the man to beat. 📸 March 2025 Physique: Dino at Peak Form Recent videos and his gym selfie taken at Dragon's Lair, Las Vegas , show: Deeply chiseled abs, Insane muscular density, Vascular, full physique, Confident posing and presence. His legendary V-taper is sharper than ever, with capped shoulders, tight waist, and improved legs — a more mature, well-rounded 2025 Dino . 📊 2025 Stats: Height : 5’11” (180 cm) Stage Weight : ~227 lbs (103 kg) Age : 29 Country : Brazil 🇧🇷 Division : Classic Physique Coach : Edy Souza Nickname : "Dino" 🦖 ...

Wesley Vissers won the Arnold Classic 2024 in the Classic Physique division. The Dutchman beat Brazilian Ramon Dino . Born in 1993, Vissers is 1.88 m tall and weighs between 98kg (in contest) and 104kg ( off-season). Could he be a challenger to Chris Bumstead at Mr. Olympia 2024 in October in Las Vegas for the sixtieth edition of bodybuilding's most prestigious competition? Side chest pose at the Arnold Classic 2024: a display of thickness and symmetry Front pose on stage at the Arnold Classic 2024, showcasing Wesley Vissers’ classic proportions and conditioning Wesley Vissers showing his impressive double biceps pose during a training session before the Arnold Classic 2024. ↑

Ramon Dino came second this year in March 2024 at the Arnold Classic in the Classic physique category to Wesley Wissers . A few months earlier, he came second at Mr Olympia to Canadian Cbumaka Chris Bumstead . Ramon has an incredible physique, and is a bodybuilder completely dedicated to his sport. Does he finally deserve the top spot on the podium?

Ramon Queiroz is one of the most prominent bodybuilders in the Classic Physique category. He is an important challenger for the title holder, Chris Bumstead ? In November 2023, the date of the next competition, will he be able to beat his opponent and friend? In any case, here is Ramon's physique, posing, six months before the big event at Mr. Olympia . Height 5'11" Weight 213 lbs DoB 02/09/1995 Nationality Brazilian

Brazilian bodybuilder Ramón Queiroz wins the Arnold Classic 2023 in the category Classic Physique.  After finishing second in the same category at Mr. Olympia 2022 last December, just behind Chris Bumstead , the Brazilian is becoming a real challenger to the four-time consecutive Canadian Mr. Olympia Classic Physique. Résultats de la catégorie Classic Physique, Arnold festival 2023: Ramon Rocha Queiroz Urs Kalecinski Alex Cambronero Mike Sommerfield Courge Opara Junior Javorski

Has the bodybuilding we know today gone astray? When you see the shapes presented in the open division of Mr. Olympia in recent years, we have to wonder. Big Ramy, Hadi Choopan, Brandon Curry or before Phil Heath and Jay Cutler what do they have in common with the bodybuilders the golden age of the 60's to 80's ? Brandon Curry, Big Ramy and Hadi choopan - Mr Olympia 2022 Their watchword was aesthetics and proportions. And  Arnold, Frank Zane or Serge Nubret come to mind... They are numerous. All these bodybuilders had one thing in common: they were aesthetic and pleasant to look at. Golden Era bodybuilders After all, each one has his own taste, but isn't the race for more and more muscle mass to the detriment of aesthetics making modern bodybuilding lose its soul and its interest ? So much so that we can ask ourselves if the future of this beautiful sport is not with champions such as Chris Bumstead , four times winner in his classic physique division? Or even in...

For the fourth time in a row, Chris Bumstead won Mr Olympia in Classic Physique division.  Chris Bumstead on stage 17th december 2022 Really a classic phyisque !

The 2022 edition of the Mr Olympia bodybuilding competition will be held December 15-18 in Las Vegas. In the Classic Physique category, where the Canadian Chris Bumstead has reigned for the last three years, here is the list of qualifiers.  Brady Barnes (USA) Darren Farrell (Ireland) Terrence Ruffin (USA) Georgian Andrei Birica Anghel (Romania) Robert Wichman (USA) Michael Daboul (Syria) Chris Bumstead (Canada)  Title holder. Breon Ansley (USA) Peter Molnar (Hungary) Alex Cambronero (Costa Rica) Mike Sommerfeld (Germany) Jorge Herrera (USA) Jose Maria Mete Bueriberi (Spain) Ruben Lopez Reyes (Spain) Mehdi Larijani (USA) Lenny Wicks (USA) Ahmed El Halawani (Egypt) Logan Franklin (USA) Ramon Rocha Querioz (Brazil) Anthony Casado (Canada) Kyrylo Khudaiev (Ukraine) Mateo Vaihu (New Zealand) Mohamed Amine Fakhfakh (Tunisia) Urs Kalecinski (Germany) Junior Javorski (Brazil) Tony Duong (USA) Vahid Badpei (Iran) Darwin Andres Uribe Aristizabal (Colombia) Lamar Shaw (USA) Alexande...