Fitness and MMA Blog

For the 3rd time Phil Heath, the Gift, won the Mr Olympia title

Frank McGrath and Antoine Vaillant for The Arnold Sports Festival Brazil 2013 In Ipanema Beach

Bodybuilder Mamdou Elsbiay 2 years evolution 2011-2013

Kai Greene at the NPC Atlantic States Competition 2013 WHAT A BEAST!!!

Victor Martinez at the New York NPC 2013 PACK GH AT BETTER PRICE CONTACT

At 12y.O 13 Y.O 15 Y.O 16 Y.O 17 Y.O 19 Y.O

Zyzz, Jeff Seid, Ulisses Jr, Lazar Angelov, Adis Jakic  Who got the best body for you?

What a muscle transformation! 

A bodybuilder I've just discovered: Fabio Roma from Italy. Quite promising? 

Jay Cutler at the Pittsburg Pro 2013.  Can he get back to his best level? He has a long before coming back to the top competition. 

Victor Martinez winner of the Toronto Pro 2013 1. Victor Martinez  2.   Fouad Abiad  3.  Jon Delarosa   4.  Frank McGrath   5. Moe Bannout 

Roelly Winklaar 6 weeks out 2013 Chicago Pro 

Dwayne Douglas Johnson aka THE ROCK 02 MAY 1972 Height: 6'4 (1.93m) Weight: 265lbs (120kg)

Johnnie Jackson at the Arnold Classic Brazil 2013